Chair yoga is a joyful practice that allows you to reclaim your health at any age or physical condition. It's an effective and sustainable way to maintain your well-being for years to come. so why wait? Start today!

I am delighted to offer you a unique chair yoga experience that blends traditional yoga practices with mindful modifications.  All classes are live and thoughtfully designed to improve your strength, flexibility, balance, stamina and confidence. I'm passionate about the benefits of chair yoga and am committed to guiding you on your journey towards optimal health and wellness. 

~ Join today and experience the transformative power of chair yoga!