Chair yoga is a joyful practice that allows you to reclaim your health at any age or physical condition. It's an effective and sustainable way to maintain your wellbeing for years to come. so why wait? Start today!

Join us for a transformational chair yoga retreat, where accessible movement, mindful breathwork, and meditation come together to enhance your strength, flexibility, and overall well-being. I cannot tell you how passionate and excited I am for this practice and what we will be learning over this 3 day/2 night retreat.