Join us at a very special women's retreat this May
May 2 - 4, 2025
Pull up a chair and settle in for something special. This 3-day, 2-night retreat blends accessible movement, breathwork, and meditation in a way that’s nourishing, empowering, and real. We’ll stretch, we’ll breathe, we’ll reconnect—with our bodies, our spirits, and each other. I’m beyond excited to share this practice with you.
It’s not just yoga—it’s a reset, a remembering, a little bit of magic.
Hannah E Casey Master Yoga and Meditation Instruction.
Innovative & Transformative Zoom Yoga Workouts.
The perfect sustainable practice, 25 minutes of physical training- flexibility, strengthening, toning and balance exercises. Followed by 10 minutes of essential, stress reducing meditation to promote clarity, calm and contentment.
Come retreat with us May 2–4
Step away, slow down, and come home to yourself. This is your chance to reconnect, recharge, and remember what really matters—through yoga, meditation, and mindful presence.
Space is limited—don’t miss it.